Can Nutritional Supplements Help You Look Younger?

Why do we need nutritional supplements? Many of us, in today’s hurried lifestyle, do not eat a well balanced diet. Because of this we need nutritional supplements to boost our daily diet. We have seen numerous commercials for overweight bodies. When was the last time you saw a commercial about getting nutritional supplements, not just broad spectrum vitamins? We have become a nation of over fed and under nourished citizens.Eating the right foods is great…BUT. The nutritional value of our food has diminished considerably in the last 50 or so years and this makes it necessary to take nutritional supplements. Our diet contains too much refined food and not enough pre-processed food. Unless you grow your own fruits and vegetables you will need to get your nutrients from another source, like nutritional supplements.Nutritional supplements fill the holes that processed foods leave in our diet. Not having enough vitamins, minerals, and antioxidants,
Speeds the aging process
Contributes to poor cardiovascular health
Helps cause poor eyesight
Produces a weakened immune system.
Many factors cause degeneration of your body’s cells. Some factors are
Radiation exposure
Cigarette smoke
Overexposure to the sun’s rays.
Some nutritional supplements work at cell level, some do not. Make sure your nutritional supplements work at cell level. The nutritional supplements must contain enough vitamins, minerals, and antioxidants to supplement our daily diet. Combining a good diet with nutritional supplements and regular exercise will provide us with the basics to fuel our bodies. Adding nutritional supplements and exercise to our busy lives will give us more energy. The use of nutritional supplements can also slow the aging process.For the past 5 years or so we have heard much about antioxidants and free radicals, and for a good reason. If the free radicals in our systems are not neutralized they will run rampant in our bodies. The free radicals will damage our bodies at the cellular level. Here is where nutritional supplements can help. This damage over time will escalate and eventually lead to the acceleration of the aging process. The aging process usually manifests itself as heart disease, cancer, or osteoporosis. Diets alone do not supply enough antioxidants to combat this process. That is why your nutritional supplement must contain these antioxidants.Health and nutrition experts say that the basis for good cardiovascular health is a nutrient rich diet, exercise, watching your cholesterol level, and monitoring your blood pressure. The cholesterol and blood pressure levels should be periodically checked by your health provider. Nutritional supplements added to your diet can help improve these factors. Your nutritional supplements should contain a garlic extract (unless you are a garlic lover like me and eat it every day!). Garlic has been shown to be of great benefit in decreasing cardiovascular disease.Nearly all eye damage and loss of vision can be linked to poor nutrition! Poor nutrition can be directly linked to blood shot eyes, blurred vision, and nearly EVERY eye irritation we suffer. Nutritional supplements can help here too. To help reduce vision problems the nutritional supplements needs to contain Vitamins A, B, C, and E, in large enough quantities. Natural food sources for these are in dark green leafy vegetables (Kale and mustard greens, etc) orange fruits and vegetables (like carrots and oranges).I have only listed just a few factors here to show how important nutritional supplements are. Nutritional supplements are normally a combination of vitamins, minerals, and antioxidants. Taking one of the nutrients (like Vitamin C for example) and or one antioxidant and ignoring the rest isn’t good. The vitamins, minerals, and antioxidants all work together to promote a healthy body.Get a list of the vitamins, minerals, and antioxidants from your health care provider. Armed with this information read the labels of the nutritional supplements that you are considering (check several). Your health is too important to not check these. Get high quality nutritional supplements and you are on your way to a healthier life!Find a game plan and if it works, stick with it. I did!

What We Have Here Is A Failure To Communicate

The results of this past election proved once again that the Democrats had a golden opportunity to capitalize on the failings of the Trump Presidency but, fell short of a nation wide mandate. A mandate to seize the gauntlet of the progressive movement that Senator Sanders through down a little over four years ago. The opportunities were there from the very beginning even before this pandemic struck. In their failing to educate the public of the consequences of continued Congressional gridlock, conservatism, and what National Economic Reform’s Ten Articles of Confederation would do led to the results that are playing out today.. More Congressional gridlock, more conservatism and more suffering of millions of Americans are the direct consequences of the Democrats failure to communicate and educate the public. Educate the public that a progressive agenda is necessary to pull the United States out of this Pandemic, and restore this nations health and vitality.

It was the DNC’s intent in this election to only focus on the Trump Administration. They failed to grasp the urgency of the times. They also failed to communicate with the public about the dire conditions millions have been and still are facing even before the Pandemic. The billions of dollars funneled into campaign coffers should have been used to educate the voting public that creating a unified coalition would bring sweeping reforms that are so desperately needed. The reality of what transpired in a year and a half of political campaigning those billions of dollars only created more animosity and division polarizing one extreme over another.

One can remember back in 1992 Ross Perot used his own funds to go on national TV to educate the public on the dire ramifications of not addressing our national debt. That same approach should have been used during this election cycle. By using the medium of television to communicate and educate the public is the most effective way in communicating and educating the public. Had the Biden campaign and the DNC used their resources in this way the results we ae seeing today would have not created the potential for more gridlock in our government. The opportunity was there to educate the public of safety protocols during the siege of this pandemic and how National Economic Reform’s Ten Articles of Confederation provides the necessary progressive reforms that will propel the United States out of the abyss of debt and restore our economy. Restoring our economy so that every American will have the means and the availability of financial and economic security.

The failure of the Democratic party since 2016 has been recruiting a Presidential Candidate who many felt was questionable and more conservative signals that the results of today has not met with the desired results the Democratic party wanted. Then again? By not fully communicating and not educating the public on the merits of a unified progressive platform has left the United States transfixed in our greatest divides since the Civil War. This writers support of Senator Bernie Sanders is well documented. Since 2015 he has laid the groundwork for progressive reforms. He also has the foundations on which these reforms can deliver the goods as they say. But, what did the DNC do, they purposely went out of their way to engineer a candidate who was more in tune with the status-quo of the DNC. They failed to communicate to the public in educating all of us on the ways our lives would be better served with a progressive agenda that was the benchmark of Senators Sanders Presidential campaign and his Our Revolution movement. And this is way there is still really no progress in creating a less toxic environment in Washington and around the country.

Certified Pharmacy Technician – Preferred Choice of Employers

The on going sustained boom in the pharmaceutical as well as the health care industries is creating a huge demand for pharmacy technicians in the industry. As a pharmacy expert you will have the opportunity to work under the supervision of pharmacists, and learn to fill prescriptions as well as dosages, including counting and measuring medicines in accordance with the doctors’ prescriptions.You will also be trained in handling a wide range of tasks including maintaining inventory and client records, and taking care of customer transactions and insurance related issues. Pharmacy expert make sure that people get the right medicines, and also ensure the smooth functioning of the pharmacy.In addition to helping pharmacists in their work, a pharmacy technician student must possess strong communication, customer service, and organizational skills along with good mathematical and reading abilities. You must have the ability to get information across to clients and pharmacists correctly and quickly. A pharmacy expert sometimes performs general tasks such as answering customer phone calls; stocking shelves, labeling bottles, counting pills; and other clerical duties as defined by the pharmacist.If you wish to be a successful pharmacy technician then you will need to attend a pharmacy technician career school in order to obtain the appropriate education and training. Various community colleges and vocational schools provide training programs; their duration ranges anywhere from six months to two years. Most programs cover subjects such as pharmacy law and regulations, pharmaceutical calculations, pharmaceutical terminology and techniques, record keeping and other functions related to pharmacies.The Pharmacy Expert Program also provides students with extensive hands-on training in addition to classroom instruction so that students are prepared for their job tasks, and can hit the ground running. Sufficient training will help you gain entry-level positions in hospitals, doctor’s clinics, nursing homes, retail stores and medical centers.Skilled and licensed technicians can get promoted to supervisors or even pharmacists if they choose to go to college to get a degree in Pharmacy. Your salary largely depends on your experience, education and place of employment. Pharmacy Technicians who attend an accredited institute have a leg up as they possess the skills to perform the job efficiently, and Certified Pharmacy Technicians and are usually able to find jobs easily.According to the US Bureau of Labor Statistics, this field should experience strong growth over the next decade. With an aging population and an increase in chronic conditions such as diabetes and obesity, the demand for pharmacists, and pharmacy technicians, is expected to experience strong and steady growth well into the future.